Sports Injury Rehabilitation

Sports Injury Rehabilitation

Specialised Recovery Plans for Athletes & Active Individuals

Sports Injury Rehabilitation by Dr. Mudit Nemani is designed for athletes, fitness enthusiasts, and individuals with strain or overuse injuries. Each rehabilitation plan is crafted to restore strength, flexibility, and sport-specific performance while preventing re-injury.

Comprehensive Assessment

Dr. Nemani evaluates:

  • Injury mechanism and severity

  • Muscle imbalances and restricted movement

  • Biomechanics and posture

  • Sport-specific requirements

Personalised Therapy Plans

Each rehabilitation program includes:

  • Phase-wise strengthening to rebuild muscle power

  • Flexibility training for smoother joint movement

  • Stability and proprioception exercises

  • Treatment for sprains, strains, tendonitis, and overuse injuries

  • Guided return-to-sport protocols

Advanced Modalities

When required, the plan may include:

  • Dry needling

  • Manual therapy

  • Electrotherapy modalities

  • Corrective exercise training

Benefits of Our Sports Rehabilitation

  • Faster and safer return to activity

  • Reduced risk of future injuries

  • Improved performance and confidence

  • Doctor-guided care for accurate recovery

Why Choose Dr. Nemani?

His understanding of sports biomechanics ensures focused, impactful rehabilitation for professionals and beginners alike.